Healthy Oatmeal Breakfast Bars

 



Why Make This Recipe

These Oatmeal Breakfast Bars are a healthy, no-fuss way to start your day. They’re made with pantry staples, packed with fiber, and perfect for meal prep. No need to make individual portions—bake once, slice, and enjoy throughout the week. Great for kids and adults alike!

How to Make Oatmeal Breakfast Bars

Ingredients : 


  • 1¾ cups all-purpose flour
  • 1 cup old-fashioned or quick oats
  • ½ cup sugar
  • 1½ teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • ½ teaspoon baking soda
  • ¼ teaspoon salt
  • 2 eggs
  • 1 cup milk

Directions :

  1. Preheat oven to 350°F (175°C). Grease a 9x9-inch baking dish or line with parchment paper.
  2. In a bowl, mix flour, oats, sugar, baking powder, cinnamon, baking soda, and salt.
  3. In another bowl, whisk eggs and milk until combined.
  4. Add wet ingredients to dry ingredients. Stir until just mixed (a few lumps are okay).
  5. Pour batter into the dish and spread evenly.
  6. Bake 25–30 minutes until golden brown and a toothpick comes out clean.
  7. Cool completely, then slice into bars.

How to Serve Oatmeal Breakfast Bars

Serve warm or at room temperature. Top with honey, nut butter, yogurt, or fresh fruit. Pair with coffee, tea, or a smoothie for a balanced breakfast or snack.

How to Store Oatmeal Breakfast Bars

Store in an airtight container at room temperature for 2 days or in the fridge for up to 5 days. Freeze slices in a sealed bag for up to 2 months. Reheat in the microwave or toaster oven.

Tips to Make Oatmeal Breakfast Bars

  • Don’t overmix the batter—it can make the bars dense.
  • Line the pan with parchment paper for easy removal and slicing.
  • Let bars cool fully before cutting for clean slices.

Variation

  • Add ½ cup chocolate chips, raisins, blueberries, or chopped nuts to the batter.
  • Swap cinnamon for pumpkin spice or nutmeg for seasonal flavor.
  • Use almond milk, oat milk, or buttermilk instead of regular milk.

FAQs

Can I use gluten-free oats?
Yes! Use certified gluten-free oats and a 1:1 gluten-free flour blend for a gluten-free version.

Can I substitute the eggs?
Yes! Use 1 mashed banana or ¼ cup applesauce per egg for a vegan option.

How do I keep the bars moist?
Store in an airtight container with a piece of bread to retain moisture.

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