Why Make This Recipe
These Cottage Cheese Banana Oat Protein Pancake Bites are a nutrient-packed, high-protein breakfast that’s quick to make and bursting with flavor. They combine the creaminess of cottage cheese, the natural sweetness of banana, and the heartiness of oats for a satisfying start to your day. Perfect for meal prep, fitness enthusiasts, or anyone craving a guilt-free treat!
How to Make Cottage Cheese Banana Oat Protein Pancake Bites
Ingredients :
- 1 ripe banana
- ½ cup cottage cheese
- 2 large eggs
- ¾ cup rolled oats
- ½ teaspoon baking powder
- ¼ teaspoon cinnamon
- ¼ teaspoon vanilla extract
Directions :
- Mash banana in a bowl until smooth.
- Add cottage cheese, eggs, oats, baking powder, cinnamon, and vanilla. Mix until fully combined (a blender works great here).
- Heat a non-stick skillet over medium heat.
- Drop small spoonfuls of batter onto the pan to form bite-sized pancakes.
- Cook until bubbles form, then flip and cook the other side until golden.
- Serve warm.
How to Serve Cottage Cheese Banana Oat Protein Pancake Bites
Top with a drizzle of maple syrup, fresh berries, sliced bananas, or a dollop of Greek yogurt. Pair with a glass of milk, coffee, or a smoothie for a balanced breakfast or snack.
How to Store Cottage Cheese Banana Oat Protein Pancake Bites
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave or toaster oven. Freeze in a sealed bag for up to 2 months—thaw overnight in the fridge or reheat directly from frozen.
Tips to Make Cottage Cheese Banana Oat Protein Pancake Bites
- Use a very ripe banana for natural sweetness and easier mashing.
- Blend the mixture for smoother pancakes or leave chunky for texture.
- If the batter is too thick, add 1–2 tablespoons of milk to loosen it.
Variation
- Add ¼ cup chocolate chips, chopped nuts, or blueberries to the batter.
- Swap cinnamon for pumpkin spice or nutmeg for seasonal flair.
- Use gluten-free oats for a gluten-free version.
FAQs
Can I use a different cheese?
Yes! Ricotta or Greek yogurt work well as substitutes for cottage cheese.
How do I make these vegan?
Use plant-based cottage cheese, flax eggs (1 tbsp ground flax + 3 tbsp water per egg), and maple syrup instead of banana if needed.
Why are my pancakes dry?
Avoid overcooking. Cook on medium heat and flip once bubbles form for moist results.